FINDING YOUR VOICE

A Guided Digital Journal for Black Women Ready to Reclaim Their Power, Speak Their Truth, and Be Fully Heard

✨ Get Instant Access for Just £9.99 ✨

WEBCLASS

CLICK BELOW TO WATCH FIRST!

FINDING YOUR VOICE

A Guided Digital Journal for Black Women Ready to Reclaim Their Power, Speak Their Truth, and Be Fully Heard

✨ Get Instant Access for Just £9.99 ✨

WEBCLASS

CLICK BELOW TO WATCH FIRST!

TESTIMONIALS

"Doing the things I wanted"

“I didn't see the changes in myself after the 21 days of hearing the record, but my friends and family did. After a while, I started to notice how I became more focused on my wellbeing by doing the things I wanted to do but couldn't or was too scared to do..”

- Jessica M.

A Letter from me:

My journey from silence to self-expression

For years, I held my breath. I swallowed my truth. Beneath my apparent outspoken self, I convinced myself my voice didn’t matter. That what I wanted was not important.

But even in silence, the truth pulsed within me, through my chest, my breath, my bones.

One day, I breathed. Then I whispered. Then I SANG.

This journey, Finding Your Voice, was born from that transformation. A long journey of becoming more myself through returning to my voice, and now I gift you a sacred space for you to do the same: a 30-day ritual of returning to your self-journey.

TESTIMONIALS

"Doing the things I wanted"

- Jessica M.

My Story: From Silence to Self-Expression

For years, I held my breath. I swallowed my truth. Beneath my apparent outspoken self, I convinced myself my voice didn’t matter. That what I wanted was not important.

But even in silence, the truth pulsed within me, through my chest, my breath, my bones.

One day, I breathed. Then I whispered. Then I SANG.

Have You Ever Felt Like Your Voice Didn't Matter?

Growing up, were you told to be quiet? Not to be too much? Have you held back your truth out of fear of judgment or rejection?

And when you spoke out, you were told you had an attitude?

If you've ever felt silenced, invisible, or like your words weren't valued, you're not alone.

Many of us, especially as Black women, have been conditioned to shrink ourselves, to carry others, to remain unspoken.

But the truth is: Your voice is sacred. Your story is powerful. You were never meant to stay silent.

This journal is your invitation and your return.

To your power.

To your presence.

To your voice.

What You'll Receive Inside the Journal:

📖 A 30-Day Guided Journey Divided into Four Healing Phases:

1. Whisper

Reconnect with your voice in stillness

2. Echo

Explore the origins of your silence

3. Resonance

Reclaim your truth through daily expression

4. Amplify

Let your voice take up sacred space

✨ Each Day Includes:

PLUS:

A deep, trauma-informed journal prompt

An invitation to speak your truth aloud

A somatic or ritual practice (breath, movement, affirmation)

A quote by a powerful Black woman leader or writer

Have You Ever Felt Like Your Voice Didn't Matter?

Growing up, were you told to be quiet? Not to be too much? Have you held back your truth out of fear of judgment or rejection?

And when you spoke out, you were told you had an attitude?

If you've ever felt silenced, invisible, or like your words weren't valued, you're not alone.

Many of us, especially as Black women, have been conditioned to shrink ourselves, to carry others, to remain unspoken.

But the truth is: Your voice is sacred. Your story is powerful. You were never meant to stay silent.

This journal is your invitation and your return.

To your power.

To your presence.

To your voice.

What You'll Receive Inside the Journal:

📖 A 30-Day Guided Journey Divided into Four Healing Phases:

1. Whisper — Reconnect with your voice in stillness

2. Echo — Explore the origins of your silence

3. Resonance — Reclaim your truth through daily expression

4. Amplify — Let your voice take up sacred space

✨ Each Day Includes:

A deep, trauma-informed journal prompt

An invitation to speak your truth aloud

A somatic or ritual practice (breath, movement, affirmation)

A quote by a powerful Black woman leader or writer

PLUS:

Bonuses: The Gift that keeps giving

Over the next 30 days you get:

Daily Prompt Reminders

daily prompt from the journal to remind you to schedule your 'your' time. If you schedule everything else, why not the time you dedicate to yourself and your needs?

21-Day Audio Recording

a bespoke audio meditation focused on reconnecting you to your voice and activating the voice that has been silenced and stuck.

Voice Activation Exercises

somatic & ancestral embodiment tools inspired by batuku rhythms and voice activation.

Basic Movement Vault

basic Batuku movements to reembody you into your body and reconnect your nervous system for confidence, ease and joy.

1-hour Q&A Session

a 1-hour session held by Tania Camara to support you through the this process of freeing your voice. This will serve as a connection moment and a space for questions, thoughts and feelings.

30-Day Essence Community (Trial)

access to our community space for Black women to feel seen, heard and held by a group of like-minded, similar lived experience and life envisioning.

Bonuses: The Gift that keeps giving

Over the next 30 days you get:

Daily Prompt Reminders

daily prompt from the journal to remind you to schedule your 'your' time. If you schedule everything else, why not the time you dedicate to yourself and your needs?

21-Day Audio Recording

a bespoke audio meditation focused on reconnecting you to your voice and activating the voice that has been silenced and stuck.

Voice Activation Exercises

somatic & ancestral embodiment tools inspired by batuku rhythms and voice activation.

Basic Movement Vault

basic Batuku movements to reembody you into your body and reconnect your nervous system for confidence, ease and joy.

1-hour Q&A Session

a 1-hour session held by Tania Camara to support you through the this process of freeing your voice. This will serve as a connection moment and a space for questions, thoughts and feelings.

30-Day Essence Community (Trial)

access to our community space for Black women to feel seen, heard and held by a group of like-minded, similar lived experience and life envisioning.

Why Just £9.99?

I created this journal because I believe that healing should be accessible.

This isn’t about making noise. It’s about making space for Black women to reclaim what was never lost, only hidden.

Your voice is not just for survival—it’s for expression, creation, joy, softness, and power. And I want you to have the tools to uncover all of it.

Your Voice Was Never Meant to Be Small

This is your time. Your moment. Your sacred reclamation.

Let this journal be your invitation back to yourself.

Why Just £9.99?

I created this journal because I believe that healing should be accessible.

This isn’t about making noise. It’s about making space for Black women to reclaim what was never lost, only hidden.

Your voice is not just for survival—it’s for expression, creation, joy, softness, and power. And I want you to have the tools to uncover all of it.

Your Voice Was Never Meant to Be Small

This is your time. Your moment. Your sacred reclamation.

Let this journal be your invitation back to yourself.

TESTIMONIALS

"I became more relaxed"

“Now 2 weeks into listening to the recording, I have noticed my behaviours have become less pronounced and I have been feeling more relaxed.”

- Safiya R.

TESTIMONIALS

"I became more relaxed"

“Now 2 weeks into listening to the recording, I have noticed my behaviours have become less pronounced and I have been feeling more relaxed.”

- Safiya R.

Meet the Creator Behind the Journal

Tania Camara | Creator of Becoming Essence

I'm a performer, healer, and cultural practitioner who lives at the intersection of voice, body, and freedom of expression.

For years, I struggled with silence, not because I didn’t have something to say, but because I had been taught that my voice was not important and what I wanted was not valid. My voice was interrupted, dismissed, overlooked. But deep within, something kept rising, a pulse, a rhythm, a truth too strong to keep buried.

That truth brought me here.

Through my work with Rapid Transformational Therapy, Batuku (the ancestral rhythm of Cape Verde), performance, and somatic healing, I healed myself from that limiting belief, and now I help women, especially Black women and survivors, reclaim the power of their voice. Not just in what they say, but in how they live.

I created Finding Your Voice as a sacred space to speak what was once silenced. A space where your truth is not just safe, it’s celebrated.

This is the work of my life. It’s spiritual. It’s embodied. It’s ancestral.
And I’m honoured to walk with you on this 30-day journey.

Ultimate Offer

Free Your Voice

Journal

A guided journal for speaking your truth

Here's what you get:

Daily Prompt Reminders
21-Day Audio Recording
Voice Activation Exercises
Basic Movement Vault
1-Hour Q&A Session
30-Day Essence Community (Trial)

Total value: ~~£207~~

Today Just £9.99

"Best purchase ever!"

"Testimonial lorem ipsum dolor sit amet, consectetur adipisicing elit." - Name

Frequently Asked Questions

1. What exactly do I get when I purchase the journal?

You’ll receive instant access to the full Finding Your Voice 30-day guided journal as a downloadable Flipbook/PDF. You’ll also get our Voice Liberation Bonus Bundle, which includes an audio meditation, breathwork, Batuku-inspired rhythm and movement exercises, and all inside our The Essence Circle community (30-day trial)

2. Is this a physical journal or a digital download?

This is currently a Flip book and digital PDF, ready for instant download. A printed version is available to purchase seprately through Amazon.